I eat a lot of meat and starch. We keep 3 starches in the house on a constant basis: Rice (usually Short Grain), Pasta (usually String Pastas, I profer Linguine and Fettuccine) and Hominy Grits (my mom was raised by Southern parents, so she and I love it). The meat we usually have is Pork, Chicken or Lamb. We usually get the tougher cuts that require a bit of cooking time (like Shoulder Chops). For the Chicken, we usually get the thighs. We keep a lot of spices on hand (Cumin, Cinnamon, Clove, Allspice, Coriander, Paprika, Garam Masala, Chinese 5 Spice, Cardamon, Dried Thyme, Dried Rosmary, Dried Oregano, Mustard Powder, Turmeric, etc) because my mom likes to cook with a Southern/Indian flare, and we burn through Bullion Cubes because I love to braise meats. We usually keep around a couple of cans of Crushed Tomatoes (I ain't half Italian for nothin') and we keep around quite a few Asian sauces/condiments (Soy Sauce, Fish Sauce, Miso, Shrimp Paste, Oyster Sauce, Shaoxing Wine, Mirin, Hoisin Sauce, Sriracha, Sambal, Black Bean Sauce, etc...) because I like do do Asian Fusion every so often. We ALWAYS have Garlic, Onions, and Ginger in the house (if we don't, it's an immediate problem) and we often have Plantains, Bell Peppers, Mushrooms, and Scallions in the house. And for snacking, we often have Flatbread and Hummus. And for when I do fusion, I pick up specificaly Asian Noodles (usually Udon, Chinese Egg Noodles, or Broad Rice Sticks, like you see in Pho or Pad Thai). Oh, and the ordinary stuff like Ketchup (Heinz ONLY) Mustard (Spicy Brown or Dijon) Mayonnaise (nothing special here) and Hot Sauce (Red Devil Sauce, please)
Granted I may not be the healthiest eater in the world, but my condolance is that we cook our on food most of the time, and don't eat out much. And we rarely use pre-prepared meals (except things like pre-pealed Shrimp or Garlic, that shit is a lifesaver, or the Hummus) so we don't eat a lot of processed food. I may be 181 lbs, but I'm also 6'2" so that isn't a problem.
And I belive that the killing of animals for the purpose of eating them is perfectly okay. The animal is not going to waste, so there is no problem with me. We have the enzymes in our body to digest protein. We need protein TO LIVE. We have canine teeth, to cut through meat. We are OMNIVORES. We are meant to eat everything, including meat. I only have a problem with the killing of animals when it is done out of anger or for sport. Like hunters who don't eat the animal and just use the fur or worse, use the animal as a trophy!? Or when people purpously hunt down sharks or some other animal that's a precived danger to man just to kill it!? That really pisses me right the fuck off. (On the fur thing, if an Animal was killed for BOTH it's meat and it's fur, like in native cultures, that doesn't anger me at all. In fact, that's really letting nothing go to waste).