Can someone help I don't know how to work out?

So I'll be doing farm work soon, sounds good right? Wrong!
I'm a total sissy, I'm not even strong enough to chip ice.
I don't want to go through gymtimidation, so what should I do?

I need a routine I can do from home

try getting your topic transferred to this section
or make a new one there and get this locked
you might get a serious answer

There are plenty of guides online to help people who are inexperienced make a workout schedule, it also depends on what you will be doing because there are right and wrong ways to work out, it depends on what you have access to as well, google is your friend.

Actually going to a gym would be helpful, instructors can help you with what exercises you should do or if you would rather hire a personal trainer for a few sessions just to get them to show you a routine that you can use.

If you really want to do this by yourself and depending on what type of farm work you are doing, you would use most major muscle so a full beginner routine would help.