How often do you exercise?
0
Apparently, this is the third weakest subject in the forums in terms of # of topics.
So, how often do you guys exercise and what do you do?
For me, it depends on the amount of schoolwork.
On a good week,
-I'll probably run twice
(one being 5+ mile run, the other being 3+ miles of sprint intervals with uphills)
-and weightlift three days
(compound exercises like deadlifts and pullups)
So, how often do you guys exercise and what do you do?
For me, it depends on the amount of schoolwork.
On a good week,
-I'll probably run twice
(one being 5+ mile run, the other being 3+ miles of sprint intervals with uphills)
-and weightlift three days
(compound exercises like deadlifts and pullups)
0
Excluding practice and the game. I excercise two to three times a week. I vary between running, swimming, rowing and circuit training.
0
Zero hours.
I eat healthy food but I never find the motivation to get up my ass and do some exercise.
I eat healthy food but I never find the motivation to get up my ass and do some exercise.
0
Football and badminton weekly, tennis usually weekly in the summer, dog walking...I'm generally very lazy, it's just that I enjoy those/use them to catch up with friends.
0
Walking 5km every night, Bodypump classes once a week, weight-training (well, grabbing some weights and doing the tri/biceps movements that the Bodypump teacher taught me) three times a week. Sometimes a bike ride a couple of times a week.
I get anxious if I don't get off my arse for a day.
I get anxious if I don't get off my arse for a day.
0
It depends on the season. During the fall I have gymnastics practice for an hour and a half every day Tuesday-Thursday and meets every Friday (which last a couple hours). During the spring I have rugby practice every Tuesday and Thurday for an hour and a half. I also walk the dog for about half an hour every day.
0
TheDarkStarAlchemist
Requests Moderator
Sword practice, parkour, knife practice, short stick practice, crunches, swimming laps, weight lifting and punching everyday. I need to get back into running.
0
I push about 20 carts every 30 minutes at work I also walk to work which is about 1.5 miles away. I work out enough.
0
TheDarkStarAlchemist wrote...
Get back into swimming.They don't have a city swim team down here. And I can't just go ask to join HS ones.
0
They say masterbating counts.. every day babe & some times twice a day.
-
But seriously I used to work out a lot 2-4 hours a day when I had some where to be. Now that I left school I got lazy and don't do a thing sure I try to start agian but with out needing to be some where there seems to be no point.
-
But seriously I used to work out a lot 2-4 hours a day when I had some where to be. Now that I left school I got lazy and don't do a thing sure I try to start agian but with out needing to be some where there seems to be no point.
0
Whenever I have the time. Which is usually a few times a week.
I run a lot, but I really just focus on the showoff muscle groups when I work out...I know its narcissistic...
I run a lot, but I really just focus on the showoff muscle groups when I work out...I know its narcissistic...
0
TheDarkStarAlchemist
Requests Moderator
Longevity wrote...
They don't have a city swim team down here. And I can't just go ask to join HS ones.Just swim on yo' own then. That's what I do.