What exercises/activities do you do to keep fit?
0
What do you do to keep yourself in shape? I'm curious, and am also looking in to other things to do to help me stay more active at the same time, since I tend to get bored easily when things become a bit too routine. What works for me is switching up my workouts and activities, so I'm always looking for anything else I can add to my list. xD Here are the things that I do that help me out:
Dancing
Walking and Jogging
Kendo (not being trained officially, but my husband and I have a friend that has undergone training has been helping me a bit by teaching me what he has learned)
Hip Hop Abs videos
Weight training
Swimming
Dancing
Walking and Jogging
Kendo (not being trained officially, but my husband and I have a friend that has undergone training has been helping me a bit by teaching me what he has learned)
Hip Hop Abs videos
Weight training
Swimming
0
I hike frequently, and go canoeing often. I have also helped stack cement blocks at my Uncle's factory. My arms burned for the first couple days, but now the 4 and 6 inches are nothing. Now the 8 inches....*shudder*
I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
0
I prefer to play Dance Central 2 because I still get to play video games, but I also get to work out!
0
Aphrodite wrote...
I hike frequently, and go canoeing often. I have also helped stack cement blocks at my Uncle's factory. My arms burned for the first couple days, but now the 4 and 6 inches are nothing. Now the 8 inches....*shudder*I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
:O That sounds like intense work to me. O_O That's really impressive! ^_^
GodofAethism wrote...
I prefer to play Dance Central 2 because I still get to play video games, but I also get to work out!Yeah, dancing games really are fun. ^_^ I haven't tried Dance Central, but I enjoyed playing DDR (though I suck at it) and Just Dance for the Wii. :3
Kouki wrote...
Weight lifting and entry-level break dancing (upper body strength for power moves). Break dancing sounds so cool! :D
0
crazymissotaku wrote...
Aphrodite wrote...
I hike frequently, and go canoeing often. I have also helped stack cement blocks at my Uncle's factory. My arms burned for the first couple days, but now the 4 and 6 inches are nothing. Now the 8 inches....*shudder*I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
:O That sounds like intense work to me. O_O That's really impressive! ^_^
Not really. I just like the feel of burning muscles.
I used to go to the gym and use the machines, but I moved and...
0
Aphrodite wrote...
crazymissotaku wrote...
Aphrodite wrote...
I hike frequently, and go canoeing often. I have also helped stack cement blocks at my Uncle's factory. My arms burned for the first couple days, but now the 4 and 6 inches are nothing. Now the 8 inches....*shudder*I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
:O That sounds like intense work to me. O_O That's really impressive! ^_^
Not really. I just like the feel of burning muscles.
I used to go to the gym and use the machines, but I moved and...
Lols! That's true, but I kind of have a love/hate relationship with exercising and feeling the burn. ._.; It always does feel good after a really good workout, though. I never really signed up for a gym membership before, but I almost think I should so I'd be even more motivated to exercise.
0
crazymissotaku wrote...
Aphrodite wrote...
crazymissotaku wrote...
Aphrodite wrote...
I hike frequently, and go canoeing often. I have also helped stack cement blocks at my Uncle's factory. My arms burned for the first couple days, but now the 4 and 6 inches are nothing. Now the 8 inches....*shudder*I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
:O That sounds like intense work to me. O_O That's really impressive! ^_^
Not really. I just like the feel of burning muscles.
I used to go to the gym and use the machines, but I moved and...
Lols! That's true, but I kind of have a love/hate relationship with exercising and feeling the burn. ._.; It always does feel good after a really good workout, though. I never really signed up for a gym membership before, but I almost think I should so I'd be even more motivated to exercise.
You should sign up to a gym. Oh, and midnight is one of the best times to go. By then all the sweaty guys trying to lift a heavy weight have left.
0
yurixhentai
desu
Walking is about the only exercise I do, every day apart from Sunday (unless I choose to go somewhere).
0
Aphrodite wrote...
crazymissotaku wrote...
Aphrodite wrote...
crazymissotaku wrote...
Aphrodite wrote...
I hike frequently, and go canoeing often. I have also helped stack cement blocks at my Uncle's factory. My arms burned for the first couple days, but now the 4 and 6 inches are nothing. Now the 8 inches....*shudder*I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
:O That sounds like intense work to me. O_O That's really impressive! ^_^
Not really. I just like the feel of burning muscles.
I used to go to the gym and use the machines, but I moved and...
Lols! That's true, but I kind of have a love/hate relationship with exercising and feeling the burn. ._.; It always does feel good after a really good workout, though. I never really signed up for a gym membership before, but I almost think I should so I'd be even more motivated to exercise.
You should sign up to a gym. Oh, and midnight is one of the best times to go. By then all the sweaty guys trying to lift a heavy weight have left.
I'll have to do that, then. ^_^ And that's good to know, especially since I don't really like exercising with a lot of people around. ^^; I get kind of shy.
My-only-Jun wrote...
Snowboarding Jog
Swimming
Tennis
Golf
Squash
... etc lol but what I do every week, is Zumba
I've tried snowboarding once... Definitely not my forte. >.>; But then again, I don't get much of a chance to try to practice it more where I live. ^^; And I've been wanting to try zumba. ^_^ It looks like fun. :D
yurixhentai wrote...
Walking is about the only exercise I do, every day apart from Sunday (unless I choose to go somewhere).I used to walk every day, too, but now I don't walk as much, only every now and then when I don't really feel like doing a more intense exercise. :( Maybe I should push myself to do it more often. ^_^
0
Other than walking around casually throughout the day, none whatsoever. Strangely enough I stay fit and relatively healthy.
0
I like to go to the gym and lift heavy things a few times a week. Sometimes I tell myself I'll do cardio, but... It rarely ever happens.
0
Mmm. I do a routine every week. Tuesday, Thursdays, Sundays, I do a 2.5miles run. But on a daily basis, I do about 45 minutes worth of static trainings, which usually comprises sets of Pull-ups, dumb-bell weight liftings, push ups, sit ups, abs training. I also make it a point to increase the intensity each month (because monotone training loses the capacity to train your body properly).
0
crazymissotaku wrote...
Aphrodite wrote...
crazymissotaku wrote...
Aphrodite wrote...
crazymissotaku wrote...
[quote="Aphrodite"]I hike frequently, and go canoeing often. I have also helped stack cement blocks at my Uncle's factory. My arms burned for the first couple days, but now the 4 and 6 inches are nothing. Now the 8 inches....*shudder*I play football(soccer) with a bunch of random guys now and them. I am usually always creamed, but it's fun. And to get to the field, I have to hike\walk about 2 miles, one way. Fun times, fun times.
I swim in the ocean now and then, but you had already listed that. Cannot think of anything else I do at the moment.
:O That sounds like intense work to me. O_O That's really impressive! ^_^
Not really. I just like the feel of burning muscles.
I used to go to the gym and use the machines, but I moved and...
Lols! That's true, but I kind of have a love/hate relationship with exercising and feeling the burn. ._.; It always does feel good after a really good workout, though. I never really signed up for a gym membership before, but I almost think I should so I'd be even more motivated to exercise.
You should sign up to a gym. Oh, and midnight is one of the best times to go. By then all the sweaty guys trying to lift a heavy weight have left.
I'll have to do that, then. ^_^ And that's good to know, especially since I don't really like exercising with a lot of people around. ^^; I get kind of shy.
I'm the same way. However, sometimes you just have to push that aside and just do it. (Although personally I try to go at 5am, because it's before work, and it energizes me. However, I haven't been able to go yet since I'm not a morning person.)
Anyways to your question, I try to mix up locations. Find new places to hike (my hikes include mild rock climbing), swim, or walk.
However my activities include:
Dancing (Either line dancing, or just goofing off in my house)
Hiking
Walking (For my dog)
Weights
Swimming (In a pool or the lake, I hate swimming in the ocean)
When I had a punching bag, I'd hit that. (pun intended)
I do rep work at home (sit ups, push ups, leg lifts, etc.)
Rollerblading is fun, especially by the beach.
Bike riding...
And I think that's pretty much it.
Hope I was of some help to you. :)
Edit: OH and yoga. Forgot to include yoga. Start off with some yoga in the morning and before I go to bed. I feel like it helps with stiffness and helps improve my sleep. :)
