It honestly depends on how I'm feeling but I actually shower every two days (If I showered on Monday then I wouldn't until Wednesday). Also, the time of the day varies for me. If my hair isn't too oily and if I'm not feeling too dirty (because I don't go out much), then I'll wait to shower at nighttime before bed. Otherwise it's in the afternoon or when I wake up (which in my case, the afternoon is actually when I wake up, lol).