I'm gonna do it,.

*UPDATE*

I've depleted my supply of junk food, no more junk food. Step one is now complete.

Also I found this funny. I do my daily Wii Fit Body test at roughly midnight. last night I was a bit frigidity because I had to piss. so after alleviating myself of that need, I redid the body test. It said I had lost 1.8 pounds.

1.8 pounds from taking a piss. just think how much I would have lost it it was a shit. Lol.

here's a tip, if you're an american, then cut all of the corn syrup out of your diet as you possibly can. Corn Syrup is the worst possible thing for you to ingest and is probably the main reason why americans are so fat. But this is just if you are an american, as most countries do not use corn syrup like america does.

I've never even heard of corn syrup. What is it?

Hey, good luck to you man. You know its always a surprise when your obese friend who appeared to you no longer fat and damn do they look smart.

U,m that may be so but I've my own methods.

you can do it angelus, bcause i already did it, with a lot of hard work

:D i believe you can do it my brother

i hope you didnt binge down that junk food.

No all I had at the time of the topic creation was half a bag of cheese puffs. Also it is now 1:00 AM here, it has officially been one hour since I have sworn off sweets.

you need to stop drinking as well my friend (not sure if you have or not)

I'm a light drinker. A six pack will last me a few weeks, and the hard liquor I have last me for a few months. I've only been shit faced drunk one time, I've gotten a good buzz maybe 4-5 times, and the rest of the time it's been one or two drinks to help me relax.

Also when I drink beer anymore it's mostly Michelob Ultra Light.

sounds like you are doing great so far =P good luck with it, im sure you'll get there if you keep it up.

I was around 220 at one point in my life and got back down to 180 (what i am now) so you really should follow this one piece of advice i have for you.

it's because you such a big guy that you dont get shit faced, also you probably have a high tolerance...

I'm being honest here, no asshole, no bull shit; if you're serious about this, stop drinking.

drink diet cola or something else, water preferably.

I've already made the switch to diet, I've done the mat and in the long run it's one key choices I've made.