Ulzzang's Thread.
Hewwo. OuO ♥
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Ello Gee!
Really, I'm not sure if it's insomnia.
Maybe it's just an awkward sleeping pattern. :x
@ Shane
Whose avi?
Really, I'm not sure if it's insomnia.
Maybe it's just an awkward sleeping pattern. :x
@ Shane
Whose avi?
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I'm glad you like it.~
Your avatar is really nice too actually.
I've caught myself looking at it a few times now, forgetting I was replying, lol
Your avatar is really nice too actually.
I've caught myself looking at it a few times now, forgetting I was replying, lol
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Ulzzang wrote...
Ello Gee!Really, I'm not sure if it's insomnia.
Maybe it's just an awkward sleeping pattern. :x
Hmm, well it could be actually. That happens to me a lot. But it's important to rule other things out. It could be your mattress for example. Do you sleep better when your not home, or perhaps on the couch or something?
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How awkward my sleeping pattern can be, you mean?
I don't know, I sleep randomly. I can sleep on a chair, on the couch, in my bed...
I do sleep a bit better in my mums house (my room there) but not a lot. Just, sporadically.
I don't know, I sleep randomly. I can sleep on a chair, on the couch, in my bed...
I do sleep a bit better in my mums house (my room there) but not a lot. Just, sporadically.
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Places don't really matter I think. I mean if you're tired you can practically make every room your bedroom.
How about the time you sleep and wake up? I think that's usually the case of awkward sleeping.
How about the time you sleep and wake up? I think that's usually the case of awkward sleeping.
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I go to sleep between 3 - 6 at night, wake up between 7 - 11 in the morning.
And once in a blue moon, I sleep at noon.
And once in a blue moon, I sleep at noon.
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Ulzzang wrote...
I go to sleep between 3 - 6 at night, wake up between 7 - 11 in the morning.And once in a blue moon, I sleep at noon.
But you don't stay asleep the whole time right? It's kinda a process of waking up and going back to bed every so often?
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I do sleep like 3-4 hours at a time before I really wake up, and stay up.
I do wake occasionally in those hours for no reason, sometimes for a bathroom break. But I easily fall asleep after that.
I do wake occasionally in those hours for no reason, sometimes for a bathroom break. But I easily fall asleep after that.
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Hmm.. seems like it could be slight insomnia, but if so, it's super mild. I think it could be solved with some sleep therapy type practices. They have whole websites devoted to tips that allow better sleeping. Things like light music, a glass of water before bed, and not eating an hour before you go to sleep.. etc.
Some times it helps to establish a pattern, like something you do every night before bed. A movie, reading a book, something that doesn't take a lot of action and can wind you down.
As someone who does have insomnia, I find tea helps sometimes, and if I get desperate there's always melatonin pills and the like.
Some times it helps to establish a pattern, like something you do every night before bed. A movie, reading a book, something that doesn't take a lot of action and can wind you down.
As someone who does have insomnia, I find tea helps sometimes, and if I get desperate there's always melatonin pills and the like.
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The doll queen needs a shot of Whiskey, Brandy, or GnT before bed time.
That'll help knock her out.
That'll help knock her out.
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@ Shane
What kind of cure? o.o"
Edit; That kind of cure?
Doesn't work. Anything with high alcohol % goes in, comes out 15 minutes later. Leaving me happy, sober & 100% awake. xD
Beer works but in such amounts that if I were to do it every day, I'd need a new liver next week.
@ Maholix
I do listen to white noise if I want to sleep, but can't.
That's the only thing that works for me so far. But it works pretty well.
I have an mp3 file that's 30 minutes of white noise with a heartbeat (and also one of 30 minutes without heartbeat).
IDK about pills. I never tried, but maybe I should.
What kind of cure? o.o"
Edit; That kind of cure?
Doesn't work. Anything with high alcohol % goes in, comes out 15 minutes later. Leaving me happy, sober & 100% awake. xD
Beer works but in such amounts that if I were to do it every day, I'd need a new liver next week.
@ Maholix
I do listen to white noise if I want to sleep, but can't.
That's the only thing that works for me so far. But it works pretty well.
I have an mp3 file that's 30 minutes of white noise with a heartbeat (and also one of 30 minutes without heartbeat).
IDK about pills. I never tried, but maybe I should.