what do you do to stop frustration and anger?

just reading what I wrote here gave me a headache so I just did what I could do best :) lol

from time to time I feel like all the people in the world is against me. these past few days I had an argument with someone from school saying things about how to love god or something but I don't really mind at all but to like shove it to my face beliefs that I'm not willing to take is really irritating.

this person is like preaching random things that the lord is good and we just need to give our self to lord and sing praises really ticks me off and when I came to their gathering it was like all singing and loud rock then after that the pastor came out and started preaching random stories one is like this. there is 2 man 1 believed in Buddha and one believed in Jesus. so the two person had a challenge who is the real god they need to jump off a cliff and see if their god will save them.

the person who believed in Buddha jump and shouted Buddha Buddha Buddha half way before falling the man floated. then next is the man who believes in Jesus the man jumps and shouted Jesus Jesus Jesus the man didn't float and will nearly fall but in the end the man shouted Buddha and he floated. then everyone laugh and after that the pastor explained that that's how other people is blah blah blah and that god test us and the one that will be loyal will be save blah blah and Jesus will save us all.

for me if Buddha really did exist it just gave me the idea that Buddha is the devil or just god is just and asshole who will not save you and will leave you to die. just using different religion for preaching just really leaves a bad taste for me in my own opinion. what really ticks me off is that on all the time that i was there is no one even opened the bible or tell something about the bible verses.

I think you can say that you can compare the story of what the preacher said like Jobs story where the lord tested him. well, at least in Jobs story he can hear the lord talking to him which gives him assurance that the lord almighty god keeping an eye on him and for me I will jump even if I die. but for me god will not test you like that because his example is like who is the real god which I think is not a good example because I believe religion is a practice of faith and not proving who is the real god.

and after that the preacher tells jokes which is really random and unrelated to what we are doing which is worshiping god I think? that's what we were doing. then after the collection to help the church started then the speaker notified us that there will be a collection again to upgrade the church then the pastor did a joke about the one who gives more will be bless and said "what if your house got lit on fire?" who's gonna help you? so if you want help try giving more you won't know if your house will get on fire. "ugh"

I think that collecting again isn't necessary because true believers of god already gave what they need to give to help the church but don't get me wrong is just that how they deliver it what I don't like if they said they need it for hungry children with would happily obliged.

while walking home I asked some questions to my schoolmate about some bible stuff like why does the bible tells us that girls needs to have long hair and men should have short hair? then she said "really" then I asked you know any characters from the bible. and she said a little like Jesus,God,Mary and Joseph. I asked what parts of the story do you like in the bible? then she said "yeah I love the all" and she said "It's to boring because it's too long" I said "well you can just make it short" and she said "I don't know I forgot" which really made my eyes go wide. this is coming from a person who is one of the coordinator of this so called church.

then the next day this schoolmate of mine came preaching random things about how to love god, god loves you, then she started preaching random things again which is really irritating I'm fine if she's preaching it to herself but spewing random things that isn't on the bible feels like she's just making my classmates to be more lost on finding what is the truth. but that's not for me to say since I'm no expert and I don't claim I know the bible well. it's just that I just feel that there is something off with that so called church organization.

then I said "was that even in the bible?" then she replied you don't need a bible to love god. that really ticked me off I don't want to really argue since I don't want anyone to know that I listen to bible studies and read the bible too a little. I even know I'm going to hell when I die. but if it's not about religion I will certainly got a debate with her. I was like literally want to stand on my chair and tell her how wrong she was.

I do have many things happening these days in my life like, feeling ashamed of going to school since I'm to old. I just had the feeling their talking about me while I'm not around and most of the time I'm right with my hunch but at the same time I still want to go to school because I love going to school just talking with friends. :) but sometimes going out with my classmate feel kinda boring for me not really sure.

I think I need something new that I haven't experienced :) and my friends are all already getting married and all, which I feel like on the age that I'm on right now I need to get married too but It's just that I think I'm not interested for now. I just feel like something is missing in my life not love not money something not sure what it is. god I feel like I want to go on suicide ahahaha. just joking. lol

Teal;Deer








I scream into a pillow. Other times I sleep it off.

I kick a cardboard box or something or no value repeatedly, throw it around some... kicking/punching worthless objects is a good way to vent your anger.

As for religious gatherings that piss you off - just stay away from them and believe whatever you want to. It's not like you have to go to them...

Though, to be honest, I didn't read your entire post... it's a wall of text, and most people don't have that kind of attention span.

I can't read. I just zone out and light up or play games. If it not old lady related i'll throw down and fuck until the pain go away. WHICH IT NEVER GO AWAY.

On a different matter totally.

@Gravity cat I get more really frustrated when I'm just inside my room not doing anything and just thinking of it really makes it hard to make me sleep. I rather go outside but it's really late now like 3:00am lol

@LoliCreamPie I've already done worst like vandalizing my dads car. but that was back then : )

@animefreak_usa what? ahaha I can't really throw up that good. lol

I stop typing like that for one.

ur mum

I already tried my best I'm not really good at writing XD



me and my mom talk always it's just shes not here right now. she comes home once a month but she's staying on my grandmother's house in camarines.

I dont log into Fakku for a few months, frustration disappears.

I play video games and take my frustration out on newbs.

I do play a little I play fatal frame 3 on our old playstation but we already gave it to our cousins since no one is playing it.

I'll be honest here why does any of this matter?

If you don't like people preaching the word of god to you don't listen and tell them to basically fuck off in a nice enough manner. If they don't get the message then be more direct.

If you feel like you need to have more in your life like marriage and children stop wasting time venting over the small shit and make it happen. Try meeting people and dating and having a good time.

Who cares if you are an older student? Just do what makes you happy and things that don't learn to either work with them or cut them out altogether.

Religion is always a sensitive topic for most people and I know back in college I hated when my friends would bring it up. I was never the churchgoing type so they use to say that I needed to find god or I wasn't a good Christian. I ended up just ignoring them altogether and found my own meaning to my faith and have been happy ever since.

You are in control of your own life and find a way to make the things that frustrate you better and change what you want to be different or just accept how life is and roll with it. If your anger get's to be too much expend it on other actives like cardio of some kind, cooking, reading, videogames, going out to the movies, etc. If you are depressed just get through the down phase of it (shower, reading, sleeping, eating, etc) and pick yourself back up when your mood is better. Having friends around to talk to is also a good thing too.

I kind of use an express form of yoga.
In general, I do the "O" sign with at least one of my hands, I close my eyes, I focus on emptying my mind of everything, and I only focus on sounds.

Somehow, in only a few second I calm down. It's rather hard when the cause of anger/frustration is in my vicinity though.

I don't know where it came from, I might have gotten that somewhere.


Another way is insulting everything that pisses me off, I usually do that when I'm driving, as I'm not given the occasion to relax. May cause violence against your person though.

Not give a shit about most things and boom no anger.

Seeing as how beating up the sources of my frustration is out of the question I go crazy during bboy sessions and practice until I'm too tired to move an inch.

I read it all.

But...I don't really want to get into the religion aspect of this. Just have an earnest conversation with that coordinator. I personally agree that you don't need to have a strict adherence to some holy book to truly love "god".

Also don't be ashamed about being/feeling old and in education. I've seen people well past their 50's and 60's attending Freshman orientations, and most respect them for pursuing their goals.

Not really a relaxation technique but try being more confident and assertive. Doing things to change your situation will be a lot better for you than trying to find ways to help you cope.

You seriously expected everyone to read all that shit?

It just dawn me that I could have made an incest joke since you made that one thread about wanting to fuck your cousin.

Missed opportunities. :y

Get drunk

Well, for starters, i dont build houses out of walls of text...