America's hypocritical eat healthy!
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After watching a documentary called "Food INC" i have come to the conclusion the food system in america is seriously messed up(mostly due to the huge amount of industrial farming). I try to make most of what i eat myself, but that is hard to stick to with no job :(
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If you would buy the ingredients and cook it yourself, im pretty sure its not expensive. But if you would buy a salad from a restaurant... A bundle of brocolli is a $1 at most, mushrooms the same, cabbage cheaper, the others are just the same. I... I dont know where this expensive thing is coming from.
Even if you eat a $1 burger dripping in grease anyway, if youre gonna control the quantity, its not gonna make you fat. As was said, even if you are eating veggies but you eat buckets load its...
I ate burgers, and fries, cake, chocolate, candy, chips but I havent gained a pound. You just control the quantity of what you eat and exercise it off if you eat extra.
Even if you eat a $1 burger dripping in grease anyway, if youre gonna control the quantity, its not gonna make you fat. As was said, even if you are eating veggies but you eat buckets load its...
I ate burgers, and fries, cake, chocolate, candy, chips but I havent gained a pound. You just control the quantity of what you eat and exercise it off if you eat extra.
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otakumax wrote...
Damn those products slapping on random shit about losing weight without exercising, look slimmer and all that lunacy. I would rather run 30 km a week (not in just one day though) Then after like 2-4 weeks I would be healthier,stronger and thinner. Because if you don't exercise and depend on these fucked up products. You will get thin but not strong, and it takes a long time to get the desired effect of the product, after spending tons of money you still won't get better results than exercising! exercise is better, it's free (gym? fuck that I have a road to run on) fun, and you'll feel better about yourself. So america go out there and exercise!!
If you exercise and don't eat healthy, you'll still look unhealthy or overweight. You will be stronger and have more endurance but you wont look much better naked.