[Locked] Physical Fitness
how much do you work out
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funny thought popped into my head today. how much does an average person exercise these days. with alot of career choices and the never ending fight against being lazy how much can you get in.
i (forced to) end up exercising for at about 2 hours generally 5 days a week, where i generally run/jog at around 10 miles a week, push ups, sit ups and so on... but once i start going to college i just dont see me having time to keep in shape like right now. That and laziness is my favorite pastime
and since i dont know how to use polls time to try one, So please bear with it
i (forced to) end up exercising for at about 2 hours generally 5 days a week, where i generally run/jog at around 10 miles a week, push ups, sit ups and so on... but once i start going to college i just dont see me having time to keep in shape like right now. That and laziness is my favorite pastime
and since i dont know how to use polls time to try one, So please bear with it
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[font=Tahoma]here you go.
https://www.fakku.net/viewtopic.php?t=10230[/font]
[font=Tahoma]for me, im already in good shape as it is, just need to work on the upper body..
[size=10]only able to do about 100 push-up a day but 200-250 sit-up. (=.=) [/h][/font]
https://www.fakku.net/viewtopic.php?t=10230[/font]
somebody wrote...
i'm in shape, round is a shape.[font=Tahoma]for me, im already in good shape as it is, just need to work on the upper body..
[size=10]only able to do about 100 push-up a day but 200-250 sit-up. (=.=) [/h][/font]
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I have a job man, one that requires me to be on my feet all damn day.
So I don't really do any further exercise. Although I do wear weights at almost all times.
So I don't really do any further exercise. Although I do wear weights at almost all times.
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I have no issue regarding shape. I just need better cardio. I spent more than an hour solid moshing tonight though and it was excellent. Probably the most exhausting thing ever.