Sleeping Habits

Do you have any habits you do before going to sleep?


I always double check the doors,
and i need to read or watch something before i can fall asleep.

stay up all night on Modern Warfare 2, brush teeth, Pass out

I have to have a fan blowing. I don't care if the air conditioner is set to 70 degrees - I need a fan blowing ):

I also will lay on my back and shake my legs. Not... violently or anything, but rock it back and forth. My mom does it too, and apparently so does my brother.

That's weird, my Cousin does that too, and so does my ex..

Charge my PSP for the coming day, because I'm too crappy to get myself an actual MP3. I also read a little before sleeping, if I don't have anything to read, I'll just play a bit or watch a bit of anime on my PSP.

I have to drink water right before going to bed. Any drink is okay really, but since I do this even after I brush my teeth, it wouldn't be too convenient to drink juice right after.

If I don't do this, my stomach will keep me from falling asleep.

I have other quirks related to my light sleep, but this one is the most unusual.

I have to listen to music before I go to bed.
Sometimes I even fall asleep with the ipod still on.

I need a fan to sleep the sound of wind rushing helps me sleep

I guess I brush my teeth as everyone should do before going to sleep not when you wake up cause your just going to eat/drink soon making it pointless

I FAP it helps me fall asleep faster common knowledge

Think about things to do tommorow, planning things ahead makes me comfortable before ending the day, going to slumberland.

Have to have the air conditioner on. and I have a habit of thinking about past mistakes, what I should've done, how it would've turned out instead, until I finally drift off.

I always move my body into weird positions for about 10 minutes before I go to sleep.

I got a fan blowing, think about the weirdest things, watch some tv, and just lay there like a corpse

I make sure there is some source of noise. I have trouble sleeping in absolute quiet.

Check my doors, dog, kids, wife, my dick... pass out.

Hugging my wife legs like a pillow. Listening to a music classics

Toss. Turn. Watch anime. Toss and turn some more. Read. Repeat tossing and turning. Watch/read/look at hentai and fap. More tossing and turning. Give up on sleep. Pass out in the middle of playing tetris.

Shaking my legs when laying on my bed.

Just me in my family who have this habit .. dunno it's bad or not .. but w/e.

Look at stuff in the net, play a VN, Brush teeth, lock door, fap, overthink stuff about life, fap again, sleep.

Well 'If' I want to sleep, I have to be in absolute darkness and If possible quietness, so I instinctively put a pillow on my face. And, If I have work I tend to be unable to sleep or do anything else, It keep bugging me so If I have work I will finished it up before sleep.